How to Cure liver Cirrhosis problem Using Millets Siridhanyalu and Kashayalu By Dr Khadar Vali in English language
Use the siridhanyalu and kashayalu suggested below:
SIRIDHANYA
Arikalu 2days
Oodalu 2days
Andu korralu 2days
Korralu 1day
Samalu 1day
KASHAYAS
MORNING & EVENING
Parijatam leaf 1wk
Raavi leaf 1wk
Jaama leaf 1wk
AFTERNOON
Sadapaku 1wk
Menthi aku 1wk
1 nuvvula laddoo per week
Siridhanya Sampoorna Arogyam Telugu PDF Dr Khadar Vali
Millets Selling Places In Hyderabad AP TS
Millet Man Dr Khadar Vali Appointment Clinic Address Phone Number
ఏసిరిధాన్యం ఏయే వ్యాధులను తగ్గిస్తుంది
సిరిధాన్యాల వినియోగదారుల కు వచ్చే సాదరణ సందేహాలు.
✅ FOOD: Eat SIRIDHANYAALU (Foxtail, Little, Kodo, Barnyard, Browntop millets) or Positive Millets as a staple food. One can make all varieties like idli, dosa, rotis, rice items, snacks, sweet and hot using these five siridhanyaalu/ (positive) millets.
✅ FOOD: After following this lifestyle as SUGGESTED BY Dr. KHADAR SIR for 6 months to 2 years and getting well, one can add neutral millets Ragi (Finger millet), Jowar (Great Millet), Sajja (Pearl millet), Varigalu (Proso Millet) to the regular diet
✅ FOOD: For the entire day, take only one millet in any form, means tiffins, rice items, Ganji, Ambali / Porridge, sweet, hot, etc,...
❌ DO NOT MIX MILLETS. *Never use as multigrain flour*. Each millet is unique and helps in curing our body when taken individually.
❌ Quit (in any form) rice, wheat, nonveg, eggs, maida, tea, coffee, sugar, A1(jersey)milk, packaged and junk foods, refined oils, dry fruits, soya, chocolates.
✅ HERBAL DECOCTION: Drink herbal decoctions or kashayams made from fresh leaves. Take a fistful of clean fresh leaves, boil in structured water for 3 to 4 minutes, strain and drink.
✅ STRUCTURED WATER: Store water in a steel or clay pot with copper plate immersed in it for 7hours or overnight. Use this water the next day for all cooking n drinking purposes. Cleaning copper plate daily is mandatory.
✅ MILK: We can use desi cow milk for making curd, buttermilk, ghee. (Never consume milk directly.) One can even extract milk at home by using sesame seeds, groundnuts, finger millet, coconut, safflower(or) kusuma seeds. We can even use this milk to make the curd.
✅ OILS: Use only wooden Ghani oils (bull driven) as they are cold pressed and so preserve the nutrients extracted from groundnuts, safflower, sesame, coconut. Store them in steel or glass jars.
✅ SWEETENER: Use palm jaggery as a sweetener instead of sugar. (Not suggested for sugar patients). Never use artificial sweeteners.
✅ COOKING UTENSILS: Use steel (Food grade/ salem steel 304) or clay utensils for cooking. We can use iron tawa for chapatis and dosa. (Avoid cooking in pressure cookers)
✅ EXERCISE: Walk for at least 75 min daily if you are used to else start with 20 min and gradually increase it to that time just simple walk only
✅ MEDITATION: Meditate for 10 to 15 minutes during sunrise and sunset
✅ SLEEP: Sleep in total darkness without any lights for a good and undisturbed sleep.
✅ Wake up before sunrise, complete dinner by sunset, sleep by 9 pm.
Use the siridhanyalu and kashayalu suggested below:
SIRIDHANYA
Arikalu 2days
Oodalu 2days
Andu korralu 2days
Korralu 1day
Samalu 1day
KASHAYAS
MORNING & EVENING
Parijatam leaf 1wk
Raavi leaf 1wk
Jaama leaf 1wk
AFTERNOON
Sadapaku 1wk
Menthi aku 1wk
1 nuvvula laddoo per week
 |
| How to Cure liver Cirrhosis Using Millets Siridhanyalu |
Read More:
Healthy Lifestyle Tips Suggested By Dr. Khadar Vali.Siridhanya Sampoorna Arogyam Telugu PDF Dr Khadar Vali
Millets Selling Places In Hyderabad AP TS
Millet Man Dr Khadar Vali Appointment Clinic Address Phone Number
ఏసిరిధాన్యం ఏయే వ్యాధులను తగ్గిస్తుంది
సిరిధాన్యాల వినియోగదారుల కు వచ్చే సాదరణ సందేహాలు.
DO's & DONT's OF A HEALTHY LIFESTYLE as SUGGESTED BY Dr. KHADAR SIR
✅ FOOD: Eat SIRIDHANYAALU (Foxtail, Little, Kodo, Barnyard, Browntop millets) or Positive Millets as a staple food. One can make all varieties like idli, dosa, rotis, rice items, snacks, sweet and hot using these five siridhanyaalu/ (positive) millets.
✅ FOOD: After following this lifestyle as SUGGESTED BY Dr. KHADAR SIR for 6 months to 2 years and getting well, one can add neutral millets Ragi (Finger millet), Jowar (Great Millet), Sajja (Pearl millet), Varigalu (Proso Millet) to the regular diet
✅ FOOD: For the entire day, take only one millet in any form, means tiffins, rice items, Ganji, Ambali / Porridge, sweet, hot, etc,...
❌ DO NOT MIX MILLETS. *Never use as multigrain flour*. Each millet is unique and helps in curing our body when taken individually.
❌ Quit (in any form) rice, wheat, nonveg, eggs, maida, tea, coffee, sugar, A1(jersey)milk, packaged and junk foods, refined oils, dry fruits, soya, chocolates.
✅ HERBAL DECOCTION: Drink herbal decoctions or kashayams made from fresh leaves. Take a fistful of clean fresh leaves, boil in structured water for 3 to 4 minutes, strain and drink.
✅ STRUCTURED WATER: Store water in a steel or clay pot with copper plate immersed in it for 7hours or overnight. Use this water the next day for all cooking n drinking purposes. Cleaning copper plate daily is mandatory.
✅ MILK: We can use desi cow milk for making curd, buttermilk, ghee. (Never consume milk directly.) One can even extract milk at home by using sesame seeds, groundnuts, finger millet, coconut, safflower(or) kusuma seeds. We can even use this milk to make the curd.
✅ OILS: Use only wooden Ghani oils (bull driven) as they are cold pressed and so preserve the nutrients extracted from groundnuts, safflower, sesame, coconut. Store them in steel or glass jars.
✅ SWEETENER: Use palm jaggery as a sweetener instead of sugar. (Not suggested for sugar patients). Never use artificial sweeteners.
✅ COOKING UTENSILS: Use steel (Food grade/ salem steel 304) or clay utensils for cooking. We can use iron tawa for chapatis and dosa. (Avoid cooking in pressure cookers)
✅ EXERCISE: Walk for at least 75 min daily if you are used to else start with 20 min and gradually increase it to that time just simple walk only
✅ MEDITATION: Meditate for 10 to 15 minutes during sunrise and sunset
✅ SLEEP: Sleep in total darkness without any lights for a good and undisturbed sleep.
✅ Wake up before sunrise, complete dinner by sunset, sleep by 9 pm.
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