Siridhanya Sampoorna Arogyam English PDF By Dr Khadar Vali

Siridhanya Sampoorna Arogyam English PDF Book By Dr Khadar Vali

Dr. Khadar Vali has brought forth the eternal truth behind keeping good health by doing intensive research for many years (towards finding a lasting solution for many modern illnesses) after being deeply disturbed by the cause of modern illnesses and resolving to find lasting solutions for
them.

The consumption of fibrous cereals like Foxtail millet, Browntop millet, Little millet, Barnyard millet, Kodo millet, etc. in the past before the use of rice and wheat was the reason why many people were not affected with diabetes.

But, in the present times, eating fibreless paddy rice and wheat has led to the increase in lifestyle diseases like diabetes, cancer and many heart related problems. It is indeed commendable that Mr. Panthangi Rambabu is presenting all the information to Telugu people (through Telugu daily, ‘Sakshi’) that Dr. Khadar Vali has been advocating in order to attain complete health with ‘siridhanya’ (five above mentioned millets).

Siridhanya Sampoorna Arogyam Telugu PDF Dr Khadar Vali
Millets Selling Places In Hyderabad AP TS
Millet Man Dr Khadar Vali Appointment Clinic Address Phone Number
ఏసిరిధాన్యం ఏయే వ్యాధులను తగ్గిస్తుంది
సిరిధాన్యాల వినియోగదారుల కు వచ్చే సాదరణ సందేహాలు

The Telangana Retired Engineers’ Association (TREA) attempts to present the health benefits of eating siridhanyalu and the health hazards of eating paddy rice and wheat through this
booklet. We are ever grateful to the management of the Telugu daily, ‘Sakshi’ for having accepted our request to publish the articles herewith in this form.

కొర్ర బియ్యం, అండు కొర్ర బియ్యం, సామెల బియ్యం, అరికెల బియ్యం, ఊదల బియ్యం ఈ ఐదూ పంచరత్న సిరి ధాన్యాలు !

Siridhanya Sampurna Arogyam English PDF By Dr Khadar Vali

To cure diseases using siri dhanyalu and kashayalu, you should not eat rice, wheat, sugar, milk, eggs, meat while eating siri dhanyalu and kashayalu, okka coffee taagina/rice thinna, progress malli venakki velthundhi 6 months.

Nutritional Benefits Of Millets (For 100g Of Each Millet):

	Protein (g)	Fiber (g)	Minerals (g)	Iron (mg)	Calcium (mg)
Sorghum	10	4	1.6	2.6	54
Pearl millet	10.6	1.3	2.3	16.9	38
Finger millet	7.3	3.6	2.7	3.9	344
Foxtail millet	12.3	8	3.3	2.8	31
Proso millet	12.5	2.2	1.9	0.8	14
Kodo millet	8.3	9	2.6	0.5	27
Little millet	7.7	7.6	1.5	9.3	17
Barnyard millet	11.2	10.1	4.4	15.2	11
Teff	13	8	0.85	7.6	180
Fonio	11	11.3	5.31	84.8	18
Brown top millet	11.5	12.5	4.2	0.65	0.01

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